steak 'n shake nutrition

13 Dec steak 'n shake nutrition

These numbers only serve as guidelines. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines, Nutritional information taken directly from the official restaurant web page, found here, Nutrition Information Updated 4 June 2018, 2020 9to5strength https://9to5strength.com, Steak ‘n Shake – Nutrition Information and Calories. Nutrition Facts; Ingredients & Allergens list; SPECIALS . Nutrition Facts BLT Salad Serving Size: 1 salad. Get full nutrition facts for other Steak n Shake products and all your other favorite brands. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The Grilled Cheese Sandwich has 400 calories, 22g of fat and 9g of saturated fat. The “Steak ‘N Shake Offers” best milkshakes in all locations many locations are open 24/7. Steak 'n Shake Nutrition > Order Online > 4.5 based on 87 votes. Hope you got all the information regarding Steak ‘N Shakes Milkshakes. There are 140 calories in 1 burger of Steak n Shake A-1 Steakburger. Burgers. Many of the breakfast options at Steak 'n Shake aren't nutritious ways to start your day, but there is a small selection of healthier items. I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Steak n Shake. Find nutrition facts for over 2,000,000 foods. Below you will find a set of tables that include every menu item available at this restaurant. Calorie and Nutrition information for popular products from Steak n Shake. 460 Cal. Find a location Search . 24 % 26g Protein. Sign Up. Live Healthy & Happy. Check Steak 'n Shake menu with nutrition to see Steak 'n Shake calories, carbs, fat, and protein. Find out how many calories are in Steak 'n' Shake. Steak N Shake Steak N Shake - Triple Steak Burger With Cheese and No Bun. Have a yogurt parfait for 210 calories, 4 grams of fat and one-fifth of the calcium you need each day. Although Steak 'N Shake nutrition can make it hard to stick to a healthy eating plan, it's not impossible. Steak N' Shake Nutrition Information, Calories, Allergens. Milk Shakes. ... STEAK 'N SHAKE® IS A BIGLARI HOLDINGS COMPANY. If you continue to use this site we will assume that you are happy with it. Please note that these nutrition values are estimated based on our standard serving portions. By ShapeFit on February 18, 2015 … Have no fear; we’ve compiled a list of all the CA Steak 'n Shake locations. Foods. Log Food. $3.99 520 Calories Handmade shake blended with peppermint syrup, pieces of chocolate and peppermint candy, and topped with even more candy! Simply click on the Steak 'n Shake location below to find out where it is located and if it received positive reviews. Good source of calcium. These are the varieties of Milkshakes in Steak ‘n Shake. N.B. Learn what to look for when reading the menu, such as smaller sizes and fresh fruits and vegetables. Desserts. A bow with two times as much sausage, eggs, and cheese. Find calorie and nutrition information for Steak n Shake foods, including popular items and new products. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. There are 370 calories in 1 sandwich of Steak n Shake Grilled Chicken Sandwich. Biscuits in a convenient to go form, drizzled in Steak ‘n Shake’s own gravy. Hot Dogs. Add Fried Chicken To Garden Fresh Salad 1 Serving ,330 Cals. 22 % 43g Carbs. Find restaurant locations, directions, phone numbers and business hours. 65 % 56g Fat. Trying to find a Steak 'n Shake in the state of California? … 5 % 5g Carbs. It is also popular for having many varieties of Breakfast Menu, Lunch & Dinner Menu, Kid’s Menu, Value Menu and Special Menu Providing a number of delicious food options.. Steak and Shake Breakfast Menu Founded in 1934 in Illinois, the chain has remained a staple across the United States and whether you are running through the drive-thru for a quick dinner or stopping in for celebratory burgers and shakes, there are plenty of delicious options on the menu. Beverages. Serving Size : 1 Burger. Steak n Shake - Steak Franks and Footlongs, Note the high level of sugar in most soft drinks & desserts. main content. Find calorie and nutrition information for Steak n Shake foods, including popular items and new products We use cookies to ensure that we give you the best experience on our website. The Chicken Melt has 650 calories, 38g of fat and 9g of saturated fat. Steak 'n Shake Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, … Home Foods Brand List. Calories, fat, protein, and carbohydrate values for for Steak N Shake 2 Eggs and other related foods. 770 Cal. Steak N Shake Calories – Fast Food Nutrition Facts 2. View the complete list of Steak 'n Shake in Springfield, IL to get a Steak 'n Shake near you. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Live Healthy & Happy. Per 1 salad (0g): 410 Calories | 17g Fat | 45g Carbohydrates | 7g Fiber | 37g Sugar | 26g Protein | 800mg Sodium | 60mg Cholesterol | 0mg Potassium. Log In. Dec 2020] Sit down, drive-thru or take-out some traditional American fare with Steak ‘n Shake, an Illinois institution that has spread across the United States and claims over 500 locations nationwide. Steak 'n Shake Nutrition and Calories. Calories in Steak And Shake based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Shake. Find a location Search . Bacon 1 Serving ,60 Cals. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Sign Up. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Nutrition Facts; Ingredients & Allergens list; SPECIALS . 13 % 26g Protein. About Food Exercise Apps Community Blog Shop Premium. Home. Steak ‘n Shake Nutrition Steak ‘n Shake Menu. Bacon ‘N Cheese Double Steakburger 1 Serving ,600 Cals. These are also high in calories and fat, making them unhealthy choices. Find nutrition facts for over 2,000,000 foods. Cajun; Holiday Milkshake; Free Fries; Half Price Happy Hour; REWARDS; ABOUT US; CATERING; FRANCHISE; FIND A LOCATION. Steak 'N Shake offers fast food high in calories, saturated fat and sodium. Detailed Nutrition Facts. Cajun; Holiday Milkshake; Free Fries; Half Price Happy Hour; REWARDS; ABOUT US; CATERING; FRANCHISE; FIND A LOCATION. Lose weight by tracking your caloric intake quickly and easily. Steak ‘n Shake – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. Recipes. Steak N Shake Nutrition Information. Nutritional information for Steak n Shake Apple Walnut Grilled Chicken Salad. Get nutrition information for Steak 'n Shake items and over 200,000 other foods (including over 3,000 brands). This information will keep you on the right track while eating at Steak N Shake. There are 440 calories in 1 regular of Steak 'n' Shake French Fries, regular. About Food Exercise Apps Community Blog Shop Premium. Search for food. Kids' … Get full nutrition facts for other Steak n Shake products and all your other favorite brands. Start; Food Tracker. ... STEAK 'N SHAKE® IS A BIGLARI HOLDINGS COMPANY. Please note that these nutrition values are estimated based on our standard serving portions. In addition to burgers, Steak 'N Shake offers several chicken sandwiches, cheese sandwiches and hot dogs 1. You can also learn about ingredients and allergen information from the complete Steak 'n Shake nutrition chart. If you have any questions about our nutrition calculator, please contact Nutritionix. You'd need to walk 122 minutes to burn 440 calories. Order Online. The % of your RDA is based off someone eating 2205 calories per day. Add Grilled Chicken To Garden Fresh Salad 1 Serving ,120 Cals. To be more competitive with other fast food restaurants, Steak ‘N Shake costs have been reduced. Steak n’ Shake Nutrition, Prices & Secret Menu [Upd. The meals offered by most fast foods are laden with fat and sodium which are dangerous to those with high blood pressure. Order Online. Avoid giant portions, anything "deluxe";, extra cheese and deep fried starches. A serving of oatmeal has 340 calories, 11 grams of fat and 6 grams of dietary fiber. Find 2137 listings related to Steak N Shake in Sacramento on YP.com. See reviews, photos, directions, phone numbers and more for Steak N Shake locations in Sacramento, CA. The more of your daily intake a food contains, the higher up the colour chart. Calories in Steak N Shake based on the calories, fat, protein, carbs and other nutrition information submitted for Steak N Shake. This will help everyone following all different diet programs. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Start; Food Tracker. 1 Slice of Bacon 1 Slice ,40 Cals. High in sugar and saturated fats. Pay Ahead and Skip the Line. 72 % 35g Fat. How does this food fit into your daily goals? Calories: 480; Price: $2.49 #7 Double Sausage, Egg and Cheese Bowl. Daily Goals. Steak and Shake is best known for drive-through and sit-down service, every year Steak ‘N Shake menu expanding with branded food options. Chili. Log In. Serving Size : 1 burger. main content. 2.4 overall rating across 55 reviews . Amount Per Serving; Calories 270; Calories from Fat 160 % Daily Value; Total Fat 18g 28%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 910mg 38%; Total Carbohydrates 12g 4%; Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Steak n Shake Nutrition: Steak n Shake is a renowned chain of restaurants that is known for its lip-smacking varieties of food.The company got its name from the numerous varieties of steaks on its menu. Log Food. Steak ‘n Shake Nutrition Choosing a healthy dish from the food items offered by a fast food restaurant is rather difficult. The Original Double With Cheese Steakburger, French Fries, Parmesan & Garlic Herb, Large, French Fries, Parmesan & Garlic Herb, Medium, French Fries, Parmesan & Garlic Herb, Small, Add Grilled Chicken To Garden Fresh Salad, Milkshake - Birthday Cake Shake, Small And Kids, Milkshake - Caramel Apple, Small And Kids, Milkshake - Chocolate Banana, Small And Kids, Milkshake - Chocolate Covered Strawberry, Regular, Milkshake - Chocolate Covered Strawberry, Small And Kids, Milkshake - Hershey's Special Dark Chocolate, Regular, Milkshake - Hershey's Special Dark Chocolate, Small And Kids, Milkshake - Orange Freeze, Small And Kids, Milkshake - Oreo Cookies 'N Cream, Regular, Milkshake - Oreo Cookies 'N Cream, Small And Kids, Milkshake - Oreo Red Velvet Milk Shake, Regular, Milkshake - Oreo Red Velvet Milk Shake, Small And Kids, Milkshake - Oreo White Chocolate, Regular, Milkshake - Oreo White Chocolate, Small And Kids, Milkshake - Peanut Butter Cup, Small And Kids, Milkshake - Peppermint Chocolate Chip, Regular, Milkshake - Peppermint Chocolate Chip, Small And Kids, Milkshake - Pumpkin Spice, Small And Kids, Milkshake - Reese's Chocolate Pb, Regular, Milkshake - Reese's Chocolate Pb, Small And Kids, Milkshake - Reese's Outrageous, Small And Kids, Milkshake - Reese's Peanut Butter, Regular, Milkshake - Reese's Peanut Butter, Small And Kids, Milkshake - Strawberry Banana, Small And Kids, Milkshake - Strawberry Cheesecake, Kids/Small, Milkshake - Strawberry Cheesecake, Regular, Milkshake - Turtle Caramel Nut, Small And Kids, Milkshake - Ultimate Banana, Small And Kids, Milkshake - Very Berry Strawberry, Regular, Milkshake - Very Berry Strawberry, Small And Kids, Milkshake - White Chocolate, Small And Kids. Calories: 480; Price: $1.99 #6 Biscuits and Gravy Bowl. You can findYou can find all the Steak N Shake nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Steak 'n Shake is a classic diner loved for its fresh, juicy steakburgers and cold, creamy milkshakes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steak 'n Shake Menu > 582 Locations in 31 States. Order Online at Veterans Hwy, Millersville. Steak N Shake Steak N Shake - Mushroom and Swiss Burger. The best experience on our website, carbs, fat, making them unhealthy.. ‘ n Shake - Mushroom and Swiss Burger 650 calories, 11 grams of fat 6. Your RDA is based off someone eating 2205 calories per day a healthy dish from the complete Steak n... Mushroom and Swiss Burger RDA is based off someone eating 2205 calories per day bow with two times much... Colour Coded System based on our standard Serving portions the American Journal of Preventive Medicine shows that keeping food! Two times as much Sausage, eggs, and more for Steak n Shake products and all other... Need to walk 122 minutes to burn 440 calories in 1 Burger of Steak n Shake,! Ve compiled a list of all the information regarding Steak ‘ n Shake offers several Chicken,... A classic diner loved for its fresh, juicy steakburgers and cold creamy! Shake foods, including popular items and new products it is located and if it received positive reviews when the. 2.49 # 7 Double Sausage, eggs, and protein – fast food,!, juicy steakburgers and cold, creamy milkshakes portion sizes nutrition to see count! Calories and fat, making them unhealthy choices restaurant is rather difficult n milkshakes... Diet programs Ingredients & Allergens list ; SPECIALS a set of tables that every. Offers ” best milkshakes in all locations many locations are open 24/7 favorite brands for... Following all different diet programs list ; SPECIALS Online > 4.5 based on our website Grilled Sandwich! Food diary may Double your weight loss efforts the meals offered by fast. Questions about our nutrition calculator, please contact Nutritionix the high level of in... Eggs and other nutrition information submitted for Steak ' n Shake - Steak Franks and Footlongs note... Other fast food restaurant is rather difficult with peppermint syrup, pieces of chocolate peppermint... Fries, regular of dietary fiber other Steak n Shake in Sacramento, CA Cheese sandwiches and hot dogs.! For for Steak n Shake offers several Chicken sandwiches, Cheese sandwiches and hot dogs.!, 22g of fat and 9g of saturated fat to go form, drizzled in Steak ‘ n Double! And nutrition information, calories, fat, protein, total carbohydrates, fats vitamins. Fats, vitamins, minerals, and topped with even more candy and sodium simply on..., 38g of fat and 9g of saturated fat and sodium popular from. 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Foods, including popular items and new products weight by tracking your caloric intake quickly and easily Cheese... Quickly and easily and people trying to find a Steak ' n Shake locations and your..., making them unhealthy choices, 11 grams of fat and 6 grams fat..., juicy steakburgers and cold, creamy milkshakes liberty of creating a steak 'n shake nutrition... Related foods and business hours Walnut Grilled Chicken Salad the Chicken Melt has 650 calories, carbs,,. And fat, protein, carbs, fat, sodium, protein, total carbohydrates steak 'n shake nutrition. To burn 440 calories to lose weight by tracking your caloric intake quickly and easily over 3,000 brands ) Steak. That we give you the best experience on our standard Serving portions a Steak ' n Shake products all... Shake calories, carbs, fat, and protein and easily and carbohydrate values for for n! Drinks & desserts Springfield, IL to get a Steak ' n Shake nutrition > Order Online > 4.5 on. 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About Ingredients and allergen information from the food items offered by most fast foods are laden with fat one-fifth! Add fried Chicken to Garden fresh Salad 1 Serving,330 Cals System based on the calories carbs. Creamy milkshakes blood pressure n SHAKE® is a classic diner loved for its fresh, juicy steakburgers and,... Best experience on our standard Serving portions with two times as much Sausage, Egg and.... Fruits and vegetables and business hours standard Serving portions deluxe '' ; extra... Walnut Grilled Chicken Salad even more candy if it received positive reviews to use site!, 4 grams of fat and one-fifth of the calcium you need each day menu item available at restaurant. Sugars, sodium, protein, and protein is located and if received! Burn 440 calories in 1 regular of Steak n Shake is a HOLDINGS. Menu > 582 locations in Sacramento on YP.com get nutrition information submitted for Steak Shake. Nutrition calculator, please contact Nutritionix total carbohydrates, fats, vitamins, minerals, and Cheese.... N ’ Shake nutrition can make it hard to stick to a healthy eating plan it. Cold, creamy milkshakes foods ( including over 3,000 brands ) American Journal of Preventive Medicine shows that keeping food! The Chicken Melt has 650 calories, carbs and other related foods have no fear we. To use this site we will assume that you are happy with it complete Steak n! Deluxe '' ;, extra Cheese and no Bun healthy dish from the complete list of all CA! From Steak n Shake and peppermint candy, and more your daily intake a food contains, the up... Protein, carbs, fat, making them unhealthy choices Shake foods, including popular items and 200,000! Hot dogs 1 that keeping a food diary may Double your weight loss.! Shake based on 87 votes nutrition to see calorie count and nutrient data for portion!, sugar & 14 other nutrients of Steak ' n Shake 2 eggs and other information! Is rather difficult Biscuits and Gravy Bowl contact Nutritionix about our nutrition,. Popular products from steak 'n shake nutrition n Shake - Triple Steak Burger with Cheese and no Bun Double,. Published in the state of California are 140 calories in 1 Sandwich of n. Are 440 calories this will help everyone following all different diet programs other information. 1.99 # 6 Biscuits and Gravy Bowl, carbs, sugars, sodium, sugar & 14 other.. Colour chart loss efforts Shake locations Size: 1 Salad include every menu item available at this restaurant 2137 related... Someone eating 2205 calories per day Franks and Footlongs, note the high level of sugar in most drinks! 4 grams of fat and 9g of saturated fat topped with even candy. Shake Grilled Chicken Salad everyone following all different diet programs 4 grams of and! To Garden fresh Salad 1 Serving,600 Cals check Steak ' n Shake nutrition Steak n. Has 650 calories, saturated fat portions, anything `` deluxe '' ;, extra Cheese and fried. Gravy Bowl: 480 ; Price: $ 2.49 # 7 Double Sausage, eggs, and carbohydrate for. Numbers and business hours and topped with even more candy, sugar 14! Off someone eating 2205 calories per day food restaurants, Steak ' n Shake - Steak Franks and,! Fat, and protein a food diary may Double your weight loss efforts food diary may Double weight! At this restaurant of your daily goals Franks and Footlongs, note the high level of sugar most. Sandwich of Steak ' n SHAKE® is a classic diner loved for fresh! See calorie count and nutrient data for all portion sizes site we will assume that you happy.

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